The Gold Kit - HOW TO USE

Gold Power Latte Mix:

Mix two teaspoons of the spice mix with a dash of milk (such as almond milk, cashew milk or oat milk) or hot water to make a paste. Then, slowly add the rest of your milk while stirring. Whisk to remove any lumps. You can try adding a squeeze of raw honey for extra sweetness and health benefits. 

In the cold months, we use a milk frother to create a deliciously cosy turmeric drink and, come summer, we can’t get enough of an iced turmeric latte milkshake. 

As with any herbal or Ayurvedic supplements, if you take any other medication, are pregnant or suffer from any other conditions, we advise consulting your doctor beforehand. 


Gold Shield Capsules:

For best results, take one or two tablets every day. If you’re taking any other medication or have any other medical conditions, we recommend speaking to your doctor first. 

Gold Shield capsules should not be used during pregnancy. 

Gold Shield tablets are designed to be used alongside a healthy diet, and can be combined with Vitamin D supplements to help improve your immune system to fight infections including the common cold and flu.