The One Stop Detox: Amla is a detoxifying dream. Amla is traditionally believed to clear toxins from the colon, allowing the brain and body to communicate better; Ayurvedic doctors have always known about the link between gut health and mental health, and Western science is catching up now. 

 

The Science Bit… Amla is packed full of ‘anti’s — it’s an antioxidant, an anti-inflammatory, even anti-ageing. Research shows it’s also anti-memory loss and pro-brain protection. Win win.