Mix two teaspoons of the powder with a dash of milk (choose your favourite, we like coconut, oat or hazelnut milk) or hot water to make a paste. Then, slowly add the rest of your milk while stirring. Why not try a warm hot chocolate drink in the colder months, sprinkled with gratings of dark chocolate? And, in summer, mix it with cold milk for a delicious milkshake. 


As with any herbal or Ayurvedic supplements, if you take any other medication, are pregnant or suffer from any other conditions, we advise consulting your doctor beforehand.