How to use our healthy digestive tablets 


For daily cleansing, take one capsule, up to twice a day after meals.  If you take any other medication or suffer from any other conditions, we advise consulting your doctor beforehand. 


Rest & Digest tablets should not be used during pregnancy. 


Studies suggest that adding additional fibre supplements and ingredients like apple cider vinegar, milk thistle and peppermint oil can further benefit digestive health and improve gut bacteria.