Mix two teaspoons of the spice mix with a dash of milk (such as almond milk, cashew milk or oat milk) or hot water to make a paste. Then, slowly add the rest of your milk while stirring. Whisk to remove any lumps. You can try adding a squeeze of raw honey for extra sweetness and health benefits. 

In the cold months, we use a milk frother to create a deliciously cosy turmeric drink and, come summer, we can’t get enough of an iced turmeric latte milkshake. 

As with any herbal or Ayurvedic supplements, if you take any other medication, are pregnant or suffer from any other conditions, we advise consulting your doctor beforehand.