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Deja Life

Girl in nature with balanced mind
October 30, 2020

Five steps towards a balanced mind using Ayurvedic science

You don’t need a guru to tell you that physical and mental health share an unbreakable bond. From what you eat and the way you exercise to the fragrances you...
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Girls flat stomach better digestion
October 30, 2020

Tame your digestive flame with Ayurvedic methods for gut health and digestion

Today might *officially* be World Digestive Health day but, for Ayurveda junkies like us, taking care of your digestive health is an everyday pursuit.  That’s because Ayurveda teaches us that...
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The three Ayurvedic doshas
October 30, 2020

Seeking Balance : Discover your Dosha

If you’re just diving into Ayurvedic medicine then you’re probably wondering what these doshas are all about. Put simply, your dosha is your life force or energy. There are three...
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