Deja Life

fresh, fruit, vegetables, diet, dosha, healthy, lifestyle, cooking, vegan, organic, vegetarian

Eating for your dosha this World Digestive Heal...

Maybe you heard Kourtney Kardashian raving about her Ayurvedic cleanse, or perhaps you’ve stumbled across a story online that talks about the link between what you eat and how you...

Eating for your dosha this World Digestive Heal...

Maybe you heard Kourtney Kardashian raving about her Ayurvedic cleanse, or perhaps you’ve stumbled across a story online that talks about the link between what you eat and how you...

coffee, friend, meet, dosha, mental health, awareness, week, outside, inside, Vata, Pitta, Kapha, deja, care, support

How to show up for a friend, according to their...

This week marks Mental Health Awareness Week, and the theme for 2022 is tackling loneliness. Figures show that one in four of us feel lonely either some or all of...

How to show up for a friend, according to their...

This week marks Mental Health Awareness Week, and the theme for 2022 is tackling loneliness. Figures show that one in four of us feel lonely either some or all of...

Mum’s the word: Ayurvedic tips for motherhood

Mum’s the word: Ayurvedic tips for motherhood

Pregnancy and motherhood can take a huge toll on a woman’s body and mind. And that’s before we even mention the sleepless nights and lack of me-time. Of course, if...

Mum’s the word: Ayurvedic tips for motherhood

Pregnancy and motherhood can take a huge toll on a woman’s body and mind. And that’s before we even mention the sleepless nights and lack of me-time. Of course, if...

Ayurveda, supplements, mind balance, mature woman, older woman, menopause, fresh, natural, environment, woman, life, progession

Making menopause easier with Ayurveda

Hot flushes, quick mood changes, low libido - us girls don’t have it easy when it comes to the menopause. And, whether you or someone you know is trying to...

Making menopause easier with Ayurveda

Hot flushes, quick mood changes, low libido - us girls don’t have it easy when it comes to the menopause. And, whether you or someone you know is trying to...

Stomach, gut health, Ayurveda, Ayurvedic, herbal

Homemade Ayurvedic tonics to calm stomach symptoms

April marks IBS awareness month - otherwise known as Irritable Bowel Syndrome. Which if you don’t know is a condition where certain food and drink can trigger gas, bloating, abdominal...

Homemade Ayurvedic tonics to calm stomach symptoms

April marks IBS awareness month - otherwise known as Irritable Bowel Syndrome. Which if you don’t know is a condition where certain food and drink can trigger gas, bloating, abdominal...

Spring, Healthy, Breakfast, Ayurveda, Kapha, Easter, Eating, Wellness, Sunshine, Diet, Nutrition

Put a spring in your step with Ayurveda

Spring is finally here and, after months of dark mornings and cold weather, it’s no surprise our bodies and minds are craving something new. But it can also leave us...

Put a spring in your step with Ayurveda

Spring is finally here and, after months of dark mornings and cold weather, it’s no surprise our bodies and minds are craving something new. But it can also leave us...